Simply Sleep helps you relax into a restful night's sleep. It's non habit-forming, from the makers of Tylenol PM.Contains no pain reliever.For relief of occasional sleeplessness.Directions: Adults and Children 12 years of age and older: Take 2 caplets at bedtime if needed or as directed by a doctor.Children under 12 years of age: Do not give this product to children under 12 years of age.

Simply Sleep Ingredient
Active Ingredients: Each Caplet Contains: Diphenhydramine HCl (25 mg)
Inactive Ingredients: Cellulose, Croscarmellose Sodium, Dibasic Calcium Phosphate, Dihydrate, FD&C Blue #1, Hydroxypropyl Methylcellulose, Magnesium Stearate, Polyethylene Glycol, Polysorbate 80, Titanium Dioxide

Simply Sleep Caution
This product will cause drowsiness. Do not drive a motor vehicle or operate machinery after use.

Do not give Simply Sleep to children under 12 years of age. If sleeplessness persists continuously for more than 2 weeks, consult your doctor. Insomnia may be a symptom of serious underlying medical illness. Do not take this product, unless directed by a doctor, if you have a breathing problem such as emphysema or chronic bronchitis, or if you have glaucoma or difficulty in urination due to enlargement of the prostate gland. Avoid alcoholic beverages while taking this product. Do not take this product if you are taking sedatives or tranquilizers, without first consulting your doctor. Keep this and all drugs out of the reach of children. In case of accidental overdose, contact a doctor or poison control center immediately. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health care professional before using this product.